Clove is an herb. This spice is used whole and ground. Clove water is a type of herbal tea that is made by boiling cloves in water. Cloves are a type of spice that is often used in cooking, and they have many health benefits. This water has a strong flavor and can be bitter if you do not add sweetener. Nutritional Information of Cloves Besides a healthy dose of manganese, clove offers significant nutritional benefits. The spice contains 4% of the recommended daily intake (RDI) of vitamin K ; 3% of the RDI of vitamin C; and small amounts of calcium, magnesium, potassium, beta-carotene, and vitamin E. It’s also a good source of fiber. In addition, vitamin C and eugenol, both great antioxidants, have been shown to help slow the development of chronic disease. What are the Benefits of Drinking Clove Water for health? Cloves are best known as a sweet and aromatic spice, It is an essential medicinal plant due to the wide range of pharmacological effects consolidated from traditional use ...