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Black seed oil benefits: Health, skin, and side effects


 

Black or kalonji seed oil is made from the seeds of the black cumin plant, which belongs to the ranunculus family. It has been grown for centuries for its aromatic and flavorful seeds that can be used as a spice or as herbal medicine. This oil is also commonly called black cumin seed oil. Kalonji has been in use for centuries to treat & prevent many major and minor disorders occurring in the human body. And in the last few years, the kalonji has undergone various clinical trials and has shown the potential to benefit the human body. Therefore it is also termed “The Canon of Medicine”.

Kalonji can help prevent & cure different disorders, diseases, and conditions related to the respiratory system, digestive system, nervous system, kidney, liver, heart functioning, and much more.

Health benefits of black seed oil

Packed with antioxidants, kalonji can help protect oneself from several diseases. From lowering blood cholesterol levels to fighting cancer cells, consuming black cumin daily can have several health benefits.

  • Reduces Inflammation- chronic inflammation can lead to several health complications such as heart diseases, cancer, diabetes, etc. according to the experts, the daily consumption of kalonji can reduce inflammation and oxidative stress.
  • Regulates blood sugar levels- high blood sugar can lead to several symptoms, such as weight loss, fatigue, and difficulty concentrating. 
  • Keeps liver healthy- liver plays one of the most vital roles in the human body. It flushes out toxins, metabolizes drugs, processes nutrients, and produces proteins and chemicals that are crucial to health. According to experts, the consumption of kalonji can help protect the liver against injury & damage.
  • Black cumin seed oil- taking black seed oil by mouth on a daily basis helps in improving allergy symptoms in people with hay fever. 
  • May prevent stomach ulcer- stomach ulcer can be painful as it leads to the formation of sores. It usually happens when stomach acids lead to the corrosion of the layer of protective mucus that lines the stomach. According to experts, eating kalonji can help prevent the corrosion of the stomach walls.

Black seed oil benefits Skin

  • Fights skin break out, stopped up pores, and aggravation- it has antibacterial and anti-inflammatory properties, which work to reduce clogged pores and control oil, as well as agreeable redness and also provide relief in the irritation.
  • Fills fine lines and wrinkles-  it includes nutrients, and vitamins like  A, B, and C which assist the skin with holding dampness, keep up with versatility, and fight the damaging free radicals that age you quicker/faster. In addition, it boasts gobs of unsaturated fats, which decrease sun harm and indications of maturing.
  • Treat skin disorders.
  • Eliminates toxins.
  • Removes blemishes.

Black seed oil benefits hair

  • Stimulates hair growth.
  • Condition and soften hair.
  • It also promotes blood circulation.
  • Treats scalp infections.
  • Also prevent hair damage.

Side Effects of Kalonji Seed

Nothing taken in extra quantities is good for the healthy and the same goes for kalonji. When consumed in extra quantities, black cumin can lead to some health complications. Experts believe that kalonji is generally safe when used as a spice or seasoning, taking it as a supplement or using black cumin oil may have risks, these include-

  • Can cause dermatitis
  • Not recommended for pregnant women, as kalonji oil could slow down uterine contractions when used in large amounts
  • It consists of components that may influence blood clotting

 How to make cold pressed kalonji oil:-

Kalonji (black seed) oil is made using the oil technique of cold pressing the seed, in the process, the seed expels the oil and this very oil is collected in a vessel without any loss of nutrients. SNAANA cold pressed kalonji oil is best for eating and applying.

At SNAANA we source kalonji seed from the farmer only to ensure quality and organic sources. Seeds are cleaned and dried to relieve moisture and posts that are subject to cold pressing.

FAQ:-

1.     Does kalonji cause blood clotting?

Kalonji oil if consumed in excess may damage your kidney and liver. It is recommended that pregnant women and breastfeeding women should not use kalonji oil. It is also recommended not to take kalonji oil and its seeds before or after surgery because it retards blood clotting and poses a bleeding risk.

2.      What is the shelf life of kalonji seed cold pressed oil?

 The Shelf life of SNAANA kalonji seed cold pressed oil is 2 years. It is 100% pure and chemical-free with no harmful preservatives and is good for all purposes.


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