Essential oils are our nature’s best-kept secret and are additionally referred to as ‘essence’. These oils are botanical extracts of flowers, herbs, roots, leaves, and other plant materials. Each contains its mix of active ingredients which determine what purposes the oil is used for. Some oils are used for physical healing, like treating swelling or fungal infections, while others are used for their emotional value, like making a room smell nice or helping people relax. Benefits of Essential Oils Essential oils are also used in aromatherapy, a form of complementary medicine that uses smell to improve your health or is applied topically to the skin. Some Studies have shown that essential oils may additionally help: Essential oils are used in aromatherapy to manage anxiety and stress. Lavender oil relaxing fragrance is thought to enhance sleep quality. Essential oil is a great substitute for hair care. Essential oil heals dead skin and provides deep nourishment. Some essential o...