Introduction: Cooking oils play a vital role in our daily meals, and choosing the right oil is essential for our health. Cold-pressed oils have gained popularity due to their natural extraction process, preserving the natural goodness of seeds or nuts without the use of heat or chemicals which helps retain the nutritional value and flavour of the oil. In this blog, we explore some of the best cold-pressed oil brands , making it easier for you to make an informed choice for your cooking. What Is Cold Pressed Oils? Cold-pressed oils are extracted from seeds, nuts, or fruits by a mechanical process known as cold pressing. This gentle extraction method helps retain the natural flavour, aroma, and nutritional value of the oil. Unlike refined oils, which are extracted using heat and chemical solvents, cold-pressed oils are pure and rich in nutrients considered healthier as they preserve the beneficial compounds present in the source material. These oils are gaining popularity due to th