With growing awareness regarding health and wellness and the use of social media, a number of amazing but less validated products are coming into buzz. Essential oils are certainly one of them and they’re incredibly underrated. A treat for your well-being, they are known for their qualities. We break down essential oils for you and tell you why they need to be on your shopping list!
Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to improve your overall health and well-being.
Essential oils are believed to offer a wide range of health benefits, including reducing stress and anxiety, boosting energy levels, improving digestion, etc. Essential oils can play an important role to keep your body and mind fit. So, let’s see what exactly essential oils are.
What exactly are Essential Oils?
Essential oils are the essence of the plant. It is extracted from various plants, like lavender, Eucalyptus, rosemary, etc. These extracts are in a liquid state and have more concentration than normal oils. Essential oils consist of a very high percentage of plant elements and therefore, prove to be useful medicine against various health problems. They even have a stronger smell than real plant elements themselves.
Essential oils are formed by pressing or steaming different parts of the plants like roots, stems, leaves, fruits, etc. These oils acquire the smell and flavor of the plants. Every essential oil comes with a unique smell that makes it easier to identify. Pure essential oil consists of plant extract only, but carrier oils are mixed with them to make them suitable for use.
What is Essential Oil Good For?
Essential oils are a 100% natural way to care for your health. They are completely natural; nothing has been added or taken away. So there are no side effects or addictions.
They are generally safe and effective, even for sensitive skin (just dilute with a carrier oil before you apply and make sure they are high quality). There are basic safety rules for using oils and some essential oils require additional precautions.
Uses of Essential Oils
Essential oils are a popular natural remedy with a wide range of uses. When used correctly, they can help to improve your health, clean your home, and boost your mood. There are many ways to enjoy the benefits of essential oils.
Aromatherapy Use- It is the most popular use for essential oils. This involves using oils to create a pleasing scent in the air. The fragrance of the oil can help to boost your mood, relieve stress, and promote relaxation. You can add a few drops of essential oil to an oil diffuser, or you can simply add a few drops to a cloth or tissue and inhale the scent.
Topical use- Essential oils contain tiny molecules that are much more easily absorbed into the body than other types of oils, so when oil is used on the skin, the body rapidly obtains the benefit of the oil. This is why it is also important to follow the safe usage guidelines, even for topical use.
Benefits of Essential Oil
- Essential oils are loaded with medicinal properties. These have been used for medicinal purposes for a very long time. From skincare to aromatherapy there are multiple uses of essential oils. Here are some benefits of using essential oils which you must know.
- Calming effect, essential oils help in calming your brain. By inhaling essential oils, the brain signals certain emotions that make you feel optimistic and hopeful.
- To improve skin and hair health, some essential oils contain antioxidants. These are high in vitamin C which reduces oxidative damage on the skin from sun damage and aging. In addition, the antibacterial properties of essential oils protect your skin and hair from the damaging effects of harmful free radicals.
- Nourishes and hydrates dry skin, essential oils heal damaged skin and provide deep nourishment. Lavender essential oil calms redness and itching and reduces flakiness as it is a powerhouse of antioxidants. It also hydrates the skin and protects it against the damaging effect of cold weather and pollution.
- Improves sleep, and aromatherapy is beneficial for treating psychological disorders such as anxiety, stress, and depression. Using essential oils reduces the negative emotional conditions that calm your brain and help you sleep better.
- Helps in pain relief.
- Increased energy, stimulate hair health, and makes skin glow
The best Essential Oil in India
SNAANA has become one of the most recognizable names in the essential oil market because of its ability to provide results when it comes to skin and hair care. They provide an exclusive assortment of essential oils. These oils have been specifically formulated to provide specific health benefits.
There is a wide range of aromatic and soothing essential oils available on SNAANA which are organic & natural (in-house) made with the help of the traditional technique of steam distillation and free from chemicals and preservatives. They have the top variety of essential oils like Lavender, Chamomile, peppermint, carom, lemongrass, basil, marjoram, cinnamon, balck pepper and clove.
SNAANA Lavender Essential Oil- is best pure and edible. It gives flavor to food and beverages, tones & relaxes the skin & muscles and deodorizes the air. This steam-distilled, lavender essential oil is beneficial for the skin as it calms and soothes the skin. Beneficial for oily, acne-pimple skin, moisturizing the skin, promotes healthy hair growth; it also helps to treat sleep disorders.
SNAANA Peppermint Essential Oil- is the best pure and edible. It gives flavor to food and beverages, moisturizes & cool skin, promotes healthy digestion and clear breathing, and provides an instant aromatic mind refresh feel. This steam distilled, peppermint essential oil is beneficial for skin health, treats acne & pimples and improves complexion, calms and heals skin rashes, provides relief from seasonal allergy, and eases muscles and joint pains.
SNAANA Clove Essential Oil- is the best pure and edible. It gives flavor to food and desserts, promotes healthy gums & teeth, lends warming to skin, and soothes the body & mind with a warm woody aroma. This originally prepared steam-distilled, clove essential oil is beneficial for cavities and bad breath, and a good skin rejuvenator that clears the skin pores and nourishes the skin. Its analgesic property helps reduce pain in the body and has antibacterial, and antifungal properties that treat scabies, fungal infections, etc
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