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Showing posts with the label Lemon Essential oil

Essential Oils Uses & Benefits

  With growing awareness regarding health and wellness and the use of social media, a number of amazing but less validated products are coming into buzz. Essential oils are certainly one of them and they’re incredibly underrated. A treat for your well-being, they are known for their qualities. We break down essential oils for you and tell you why they need to be on your shopping list! Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to improve your overall health and well-being. Essential oils are believed to offer a wide range of health benefits, including reducing stress and anxiety, boosting energy levels, improving digestion, etc. Essential oils can play an important role to keep your body and mind fit. So, let’s see what exactly essential oils are. What exactly

How does essential oil benefits the skin & body?

Essential oil benefits the skin & body:- Essential oils smell great, reduce stress, treat yeast infections, and help you sleep. These are concentrated extracts from plants. A process called distillation converts the “essence” of a plant into a liquefied form for many medicinal and recreational uses. There is a wide variety of Essential oils available. Some are appreciated for their pleasant aroma. Others claim to have powerful healing properties. But its potency can have side effects that you should be aware of. Essential oil Health benefits:- Essential oils occupy a prominent place in traditional and popular medicine around the world. But modern medicine supports many ancient claims that have been made about them, including: Stress Reduction:- Many essential oils are used in aromatherapy to control stress and anxiety. For example, scientists found that orange oil had an anti-anxiety effect in male volunteers who inhaled 2.5, 5, or 10 drops. Yeast infections:- Early studies of tea