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Peanut Oil – Benefits, Uses, Side Effects, and More

  Peanut oil is the oil from the nuts of legumes, also called the nut, of the peanut plant.  Peanut oil  is not only good for application but is good to consume in moderation. This edible oil helps in improving blood flow and you can use this oil for improving hair health. Antioxidants present in peanut oil and a good amount of vitamin E are helpful in reducing skin irritations. Peanut oil benefits   for   skin Peanut oil has traditionally been used as a moisturizer to alleviate conditions like  psoriasis and eczema . It has a heavy, greasy texture that leaves a shine on the skin and treats dryness by deeply moisturizing it. The presence of oleic acid makes the oil very greasy hence unfit for use on oily acne pimple prone skin. The oil is comedogenic and its usage can lead to breakouts and aggravate the condition.  Antioxidant and anti-aging properties  – Vitamin E and phenols in peanut oil help neutralize free radicals and therefore fight aging. Vitamin E also encourages cell repair a