With growing awareness regarding health and wellness and the use of social media, a number of amazing but less validated products are coming into buzz. Essential oils are certainly one of them and they’re incredibly underrated. A treat for your well-being, they are known for their qualities. We break down essential oils for you and tell you why they need to be on your shopping list! Essential oils are highly concentrated liquids that are extracted from plants. They have a number of uses, including aromatherapy, which is the practice of using essential oils for healing and relaxation. When used properly, essential oils can be a safe and effective way to improve your overall health and well-being. Essential oils are believed to offer a wide range of health benefits, including reducing stress and anxiety, boosting energy levels, improving digestion, etc. Essential oils can play an important role to keep your body and mind fit. So, let’s see what exactly essential oils are. What exa...