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Proven Health Benefits of Turmeric and Curcumin

  Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin . Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation. Turmeric water Skin benefits Turmeric water is a super hydrating skin tonic for all skin types and all age groups. Effective nutrients like vitamin B complex and Vitamin C help deliver vital essentials to the skin through topical application. Regular turmeric water usage helps improve skin health by decreasing hyperpigmentation, fine lines, and wrinkles in the ’30s and beyond. Regular usage as a toner improves the appearance of the skin surface. It shrinks the wide-open pores and provides a smooth and even tone. This works well on oily acne-prone skin too to act as a skin toner. It contains antioxidants, anti-inflammatory, and therapeutic properties. Turmeric water application on the scalp can be a source of vitamin B & C for

Neem Oil – Benefits, side effects, and how to use

  Neem oil has a special place in beauty regimes because of its numerous benefits for the face, body, and hair. It’s so simple to use neem oil to treat common skin problems and hair problems . Be it dandruff, dryness, itchiness, pigmentation, or premature graying, you can turn to neem oil to get relief. What does neem oil do for skin?  Neem oil has given it the rightly deserved important place in the daily skin and hair care routine of all skin types. It is completely non-toxic and safe for external use. From acne treatment to spot removal and anti-aging properties Neem oil is also medicinal. Due to its anti-inflammatory, antifungal, and antibacterial properties, it’s used to treat many skin diseases and infections. Moisturises the skin Soothes inflamed and itchy skin Heals minor wounds Repels insects from the skin Those suffering from sun damage and the residual skin redness will find relief in this herb’s anti-inflammatory properties too.

Carrot Seed Oil Benefits and Uses

  Carrot seeds health benefits Carrot oil comes with an abundance of nutrients such as vitamin A, vitamin C, Vitamin E, calcium, beta carotene, etc. It comes with various other benefits as well and can help in treating several conditions such as- Good for Oral Health  – Carrot oil is very rich in mineral antioxidants due to its organic compounds, however carrots additionally stimulate the gums and induce excess saliva. Natural Detoxifier  – Vitamin A found in carrots provides liver support in removing toxins and also helps to remove the waste from your body. Carrot Seed Oil Prevents Acidity  – If you are suffering from acidity problems, then you can use carrot seed oil. It is good for digestion Carrot Seed Oil Controls Menstrual Cycle  – Carrot seed oil helps to keep control of the menstrual cycle. As it is an emmenagogue in nature, it helps make the menstruation cycle regular and lessens the pain as well. Boosts immunity  – Carrots are packed with various vitamins, minerals and antiox

What are some good skin care methods?

  Skincare is the range of practices that support skin integrity, enhance its appearance, and relieve skin conditions. The primary skin types are dry, oily, or combination and while your skin may get drier or oilier based on the season, the majority of the time it should be relatively consistent. Finding a good skincare routine has many benefits. Some of the top ones include: Benefits of a Skin Care Routine Similar to the benefits that healthy food provides for your body, quality skin-care ingredients can improve your skin. Finding a good skincare routine has many benefits. Some of the top ones include: It can slow down the signs of aging Once it is established, it is easier to maintain It boosts confidence – when you look good, you feel good It keeps the skin healthy, which in turn keeps you healthier Results can be dramatic if you stick with it Taking care of your skin now can save you money down the road It can encourage you to adopt other healthy routines and an overall healthy lif

Natural Hair care tips and products

How do you keep your hair healthy? The best way to keep the hair healthy is to 1-  Use healthy chemical free products on scalp and hair length 2-  Avoid using plastic comb, make use of wooden combs 3-  Ensure taking a healthy – nutritious diet.  Which oil is best for hair? Cold Pressed oils like coconut, flaxseed, almond, hempseed, apricot kernel, kalonji etc are very good for scalp massage and hair length nourishment.  Does oiling cause hair loss ? No, A proper gentle hair massage will strengthen the hair roots instead of causing hair fall. Application of more than required force can lead to hair pull causing hair loss.  How many times should I oil my hair in a week? This totally depends on your hair type. Oily scalp should just be massaged once a week while dry scalp and hair need it each time before a head wash.  How do you moisturize your hair? The major hair concerns like hair fall, grey hair, thin hair have all come into picture majorly because of usage of chemical based product

Peanut Oil – Benefits, Uses, Side Effects, and More

  Peanut oil is the oil from the nuts of legumes, also called the nut, of the peanut plant.  Peanut oil  is not only good for application but is good to consume in moderation. This edible oil helps in improving blood flow and you can use this oil for improving hair health. Antioxidants present in peanut oil and a good amount of vitamin E are helpful in reducing skin irritations. Peanut oil benefits   for   skin Peanut oil has traditionally been used as a moisturizer to alleviate conditions like  psoriasis and eczema . It has a heavy, greasy texture that leaves a shine on the skin and treats dryness by deeply moisturizing it. The presence of oleic acid makes the oil very greasy hence unfit for use on oily acne pimple prone skin. The oil is comedogenic and its usage can lead to breakouts and aggravate the condition.  Antioxidant and anti-aging properties  – Vitamin E and phenols in peanut oil help neutralize free radicals and therefore fight aging. Vitamin E also encourages cell repair a

Unique benefits of goat milk soap

Goat's Milk Soap is exactly what it sounds like: Goat's Milk Soap. It has gained popularity recently, but the use of goat's milk and other fats in cosmetics and soaps dates back thousands of years. Goat's milk soap is made by the traditional saponification process known as saponification, which is the combination of an acid (fats and oils) with a base called bleach. In most soaps, bleach is made by combining water and sodium hydroxide. However, goat's milk is used instead of water in making goat's milk soap, which results in a creamier texture thanks to the natural fats. The Top 7 Benefits of Using Goats Milk Soap on Your Skin Goat milk soap has recently been proven to effectively treat acne. Goat milk soap is less allergenic than synthetically loaded commercial soaps and detergents. It is known that goat's milk can reduce skin inflammation, and soothe dry and damaged skin. Goats milk soap can reduce wrinkles and delay signs of skin ageing. Its natural emoll