Turmeric water is water-soluble nutrient-rich water of the herb turmeric prepared through the traditional technique of steam distillation. This water is technically also known as turmeric hydrosol.
Turmeric hindi - Haldee / हल्दी
The steam distilled Haldee water has varied uses in life from being an effective ingredient in skincare to health-boosting. Ingredient in our regular food and beverage recipes and much more.
Turmeric scientific name – curcuma longa
Turmeric benefits:
- Reduces arthritis symptoms
- Boosts immune function
- Helps prevent and treat cancer
- Protects against liver damage, gallstones, and manages liver conditions
- Helps treat and manage lung conditions
Turmeric water benefits for skin:
- It contains properties that contribute to a natural glow
- It can heal wounds
- It can help your psoriasis
- It may help with acne scarring
- Regular usage as a toner improves the appearance of the skin surface. It shrinks the wide–open pores and provides a smooth and even tone.
- This works well on oily acne-prone skin too to act as a skin toner. It contains antioxidants, anti-inflammatory, and therapeutic properties.
- Turmeric water application on the scalp can be a source of vitamin B & C for the scalp which is therapeutic in maintaining good scalp health.
You can also read - Health Benefits of Turmeric Herb
Turmeric water Health Benefits:
- It can be added as a nutrient-rich flavor to salads, cold-salted recipes and all that cooked recipes go well with its taste.
- Its intake can help the intake of vital nutrients like vitamin B complex and vitamin C thus improving the immunity in the body.
- The water is highly therapeutic and provides anti-inflammatory and de-toxicant benefits to the body.
- It speeds metabolism and improves digestion, a health vital tonic.
- It is supertonic to ease inflammation and seek relief from muscles and joint aches.
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